Effective communication is a cornerstone of a successful business.

You communicate every day, but do you do it well?
Are you able to “get your point across” or do you often feel misunderstood?
Do people meet your expectations or are they consistently falling short?
Do you shy away from conflict and avoid situations where there might be misunderstandings, hurt feelings and discomfort?
Can you effectively motivate others and keep people on track and aligned with targets and goals?

Your level of emotional Intelligence and your ability to connect and communicate powerfully with others will set you apart in your personal and professional life.

For anyone who has ever, and will ever communicate with another human being - this session is for you.

This interactive session will bring greater awareness to the importance of effective communication and arm you with skills you can start using in your personal and professional life immediately.

We will cover:

Effective Listening skills
Navigating difficult conversations
Creating boundaries and utilizing direct communication skills
Saying what you mean and ensuring people understand your intent

Participants will have the opportunity to register for a two-part workshop in April at a 50% discount to develop and deepen their communication skills.

“Half the world is composed of people who have something to say and can't, and the other half who have nothing to say and keep on saying it.”
Robert Frost

We are excited to be presenting at the Okotoks Business Association and wrapping up a successful breakfast series for 2019.

The secrets to success is understanding it.

What is success? And why do we wait to feel “happy” until we’ve achieved it?

Why does success feel so elusive, temporary and often “just out of reach”?

Why do some seem to “have it”? While others miss “it” by a mile?

If you feel like you are on a never-ending climb to the top and waiting to be happy once you’ve reached it, this session is for you.

The Commons Calgary continues it’s Mind and Movement Series

Join us at the Commons for this FREE lunch hour session that will strengthen your mind and body so you can be your best.

This month we will focus on what is success? How re-defining success gives us a greater chance of reaching our goals and feeling more satisfied and fulfilled.

If you feel like you are on a never-ending climb to the top and waiting to be happy once you’ve reached it, this session is for you.

This session will shift your perception of success (in your personal and professional life) so you can:

- Consistently reach your goals and targets

- Feel more satisfied, joyful and confident

- Feel confident you are moving in the “right” direction

- Recover quickly from setbacks and failures

- Motivate yourself and your team for the long term

- Stop comparing and start focusing on what creates fulfillment for you.

Join us for our last Collectivity session at Moss for 2019!

This month we will focus on what is success? How re-defining success gives us a greater chance of reaching our goals and feeling more satisfied and fulfilled.

The secrets to success is understanding it.

Why does success feel so elusive, temporary and often “just out of reach”?

Why do some seem to “have it”? While others miss “it” by a mile?

If you feel like you are on a never-ending climb to the top and waiting to be happy once you’ve reached it, this session is for you.

The Common’s Calgary is continuing it’s dive into Stress Awareness through this FREE drop in session for members and friends of the Commons.

Participants will learn the importance of a positive mindset, the neuroscience of stress PLUS a 20 minute Thai Chi practice with Melody Song.

If you are ready to take control of your thoughts and understand the systems and practices that lead to better habits, healthier happier relationships and successful sustainable business, this workshop is for you.

No registration necessary. Meet us in the Commodore Room.

Bring your lunch and a friend!

If you are ready to take control of your thoughts and understand the systems and practices that lead to better habits, healthier happier relationships and successful sustainable business, this workshop is built for you.

In this introductory session, you will learn tools that will help you shape intentional thoughts that build better habits to get you closer to the life and business you want.

If you are ready to take control of our thoughts and understand the systems and practices that lead to better habits, healthier happier relationships and successful sustainable business, this workshop is built for you.

In this introductory session, you will learn tools that will help you shape intentional thoughts that build better habits to get you closer to the life and business you want.

If you've ever doubted yourself, thought that everyone else “has it together, is more capable, more prepared or more experienced".
If you have stopped yourself from taking risks, putting yourself out there, and living fully and authentically, then

Learn how the Inner Critic keeps us small and the tools you need to build Confidence from Within at this FREE introductory session.  

Full Program available on October 28 & 30

If you've ever doubted yourself, thought that everyone else “has it together, is more capable, more prepared or more experienced".
If you have stopped yourself from taking risks, putting yourself out there, and living fully and authentically, then

Learn how the Inner Critic keeps us small and the tools you need to build Confidence from Within at this FREE introductory session.  

Full Program available on October 28 & 30

Does the word “Sales” make you feel queasy? 

Does “social media” make you want to run and hide?

This 2 Part series on SEPTEMBER 29 & November 23 will teach you how to:

• connect with your ideal client

• speak with confidence

• set yourself apart in the market

• feel proud of the way showcase yourself and your business on social media

Goal Setting 101

Ditch the Resolutions.  Stop the struggle, the distractions and running in place.

Set the trajectory for your business and life with a framework that produces results. 

This FREE session will introduce you to the principles of effective goal setting and how to get on track and stay there until you cross the finish line.

Goal Setting 101

Ditch the Resolutions.  Stop the struggle, the distractions and running in place.

Set the trajectory for your business and life with a framework that produces results. 

This FREE session will introduce you to the principles of effective goal setting and how to get on track and stay there until you cross the finish line.